Jody Baumstein, a mental health therapist with our Strong4Life team, joins Lynn for a deep dive into anxiety. Remember: Anxiety is normal. We all experience it.
These are historically challenging times to be a parent. In recent years, we’ve helped our kids through a pandemic, quarantining and virtual schooling—while also navigating tough conversations about shootings in schools, grocery stores and places of worship. And that’s on top of day-to-day stressors related to academics, sports and social pressures. Even those who’ve never before experienced much anxiety are feeling its effects. Jody Baumstein, LCSW, who develops emotional wellness content and programming for our Strong4Life team, joins Lynn for an empowering discussion that’s part pep talk, part release from guilt and people-pleasing. Jody’s the soft-spoken cheerleader you didn’t know you needed, leaving you with confidence to help your kids navigate life’s ups and downs.
For a deeper dive into Jody’s tips, check out this article.
For more about this episode and our podcast, visit www.choa.org/podcasts.
Follow Children’s:
Follow Strong4Life:
Created by Children’s Healthcare of Atlanta
www.choa.org and www.Strong4Life.com
This podcast is for general informational and educational purposes only. It is not to be considered medical advice for any particular patient. Clinicians must rely on their own informed clinical judgments when making recommendations for their patients. Patients in need of medical or behavioral advice should consult their family healthcare providers.